Sunday, Sunday...been sitting at computer, chatting and surfing for about 4 hours now. It just might be time to stand up and let the blood circulate. Hair needs washing, and so do clothes from the week.

Today is the P.F. Chang's Rock N Roll Marathon in Phoenix. Here's an article from the local paper: http://www.azcentral.com/ent/calendar/articles/0721marathon21.html
and here is the website for the marathon itself: http://www.rnraz.com/ If you'd like to see what Phoenix looks like, go to the main page, and scroll down. On the left side is "Virtual Course Tour". It'll play the course route, taken from a car traveling through the streets of Phoenix, in your Windows Media Player. Cool.

Personally, I'm in training to walk a 5k next month...that's okay. A journey of a thousand miles starts with a single step...or something like that. Better to be moving than sitting still, at this point.

I had started to make some improvements in my physical condition that culminated in my trip to Kona in July 2003, but have let things slip in the past year. Time to lose weight again and get moving. Maybe, by the time I'm 60, I'll be ready for a marathon. :o)